Afternoon nap 'is good for heart'

"A six-year Greek study found that those who took a 30-minute siesta at least three times a week had a 37% lower risk of heart-related death.

The researchers took into account ill health, age, and whether people were physically active. "

Therefore, afternoon naps should be compulsory in all organisations that claim they care for their employees' wellbeing.

Click for BBC article: Afternoon nap 'is good for heart'